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Home
About
The Studio
Video Library
Contact
start my free trial
Home
About
The Studio
Video Library
Contact
start my free trial

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Stronger core, stronger you. Let’s build both.

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Double Prop Power πŸ”₯
Our Feb challenge is here (I’m early for once πŸ˜†)!

Feeling BORED with your workouts? 😴
Can’t connect to your core? πŸ˜‘
Want to feel a deeper muscle burn? πŸ”₯🫢

These double prop Pilates flows are for you! 
7 challeng
Another Pilates reformer magic circle flow. πŸ”₯ Who likes circle classes?  It’s usually a love hate relationship. πŸ˜†

Consistency + Pilates brings the most amazing results.  You show up, focus, put in the effort and over time the most beautiful
Rise | Weights + Stability Ball | All Levels

New Pilates class coming tomorrow! πŸ”₯ A double prop flow that will leave you feeling incredible strong from the inside out. We flow seamlessly from one exercise to the next building strength, mobility, co
πŸ”₯ Intensity Flow, Level 3 (advanced), version 2 is here. 

This Pilates reformer class is filled with classical exercises (straight from Joseph Pilates). It’s hard but deeply satisfying. You’ll get stronger, more mobile, and more balance
New! Now on Powerhouse Pilates Online! 
Obsessed with ‘Creative Core + Glutes | Ball + Band | All Levels’. πŸ”₯ 48 minutes. Double props just for fun! 

Lots of core. Lots of glutes. Lots of creativity. These flows are designed to make you
No props just flow. πŸ”₯ 

NEW class! ✨
Core Control | No Props | All Levels
38 minutes

Build a long, lean, strong, functional core that supports you. In this core intensive flow we focus on using the abdominals to mobilize the spine and we hone the &

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