Did I ever tell you that I love salads? Anyone that knows me will laugh and say, “No kidding salad queen”. It’s something about the fresh, crisp, clean, and invigorating qualities of raw veggies mixed together in beautiful combinations that I just can’t get enough of. In fact when I traveled around India and decided to eat only cooked foods, I missed salad more than anything else. I was pining for it.
Well I’ve switched things up. Not only do I eat salads, but I drink them. I promise you they are DELICIOUS. Green juice. Ahhhh:)
Abs get extra definition in the kitchen. Yes – not just on the reformer. Pilates strengthens and defines the core muscles beautifully, but unless you’re eating like a lean machine, those abs may be hidden under some pudge. Not ideal. Awesome nutrition through whole foods and an emphasis on greens can get you there.
Trust me – drink up. Green juices fight disease, curb appetite, invigorate, alkalinize, help with elimination, and get your skin glowing. And they are positively delicious!
1 organic cucumber
1 large handful of organic kale
1 large handful of organic spinach
1 slice of organic watermelon
This green juice blend is summery and delicious. Enjoy!